Ingredients for - Honey Soy Tilapia

1. Honey 3 tablespoons
2. Soy sauce 3 tablespoons
3. Balsamic Vinegar 3 tablespoons
4. Minced garlic 1 tablespoon
5. Tilapia 2 (3 ounce) fillets
6. Cooking spray 2 (3 ounce) fillets
7. Freshly cracked black pepper 1 teaspoon

How to cook deliciously - Honey Soy Tilapia

1 . Stage

Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.

2 . Stage

Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.

3 . Stage

Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.

4 . Stage

Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.