Recipe information
Ingredients for - Island Chicken with Mango Slaw and Curry Sauce
3. 2 teaspoons Caribbean jerk seasoning -
7. 1/3 cup plain yogurt -
8. 2 tablespoons plus 2 teaspoons orange marmalade -
10. SLAW: -
11. 1 medium mango, peeled, cut into thin strips -
12. 2 cups fresh baby spinach, cut into strips -
13. 1 large sweet red pepper, cut into thin strips -
How to cook deliciously - Island Chicken with Mango Slaw and Curry Sauce
1. Stage
In a large bowl or dish, combine the orange juice, 2 tablespoons oil, jerk seasoning and garlic powder. Flatten chicken breasts to 1/2-in. thickness; add to marinade. Turn to coat; refrigerate for 2 hours.
2. Stage
In a small bowl, whisk the sauce ingredients until blended. Cover and refrigerate until serving.
3. Stage
Drain chicken and discard marinade. In a large skillet, cook chicken in remaining oil for 5-6 minutes on each side or until no longer pink.
4. Stage
Meanwhile, in a large bowl, combine the mango, spinach and red pepper. In a small bowl, whisk the remaining slaw ingredients until blended. Drizzle over mango mixture; toss to coat. Serve with chicken and sauce.
