Jan's Blueberry and Flax Burgers (Paleo)
Recipe information
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Cooking:
10 min.
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Servings per container:
12
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Source:

Ingredients for - Jan's Blueberry and Flax Burgers (Paleo)

1. Fresh blueberries - 1 pint
2. Extra lean ground beef - 3 pounds
3. Flax seed meal - ¼ cup
4. Sea salt, or to taste - 2 teaspoons
5. Ground black pepper, or to taste - 2 teaspoons

How to cook deliciously - Jan's Blueberry and Flax Burgers (Paleo)

1. Stage

Place blueberries in a food processor; pulse until finely chopped but not pureed. Mix blueberries, ground beef, flax meal, salt, and pepper together in a bowl; form into 12 burger patties. Freeze until patties are firm, about 10 minutes.

2. Stage

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

3. Stage

Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).