Name: Lentil Protein Brownies
Prep time: 15 min
Cook time: 15 min
Yield: 16
Ingredients: Cooking spray -; Green lentils, drained and rinsed - 1 (15 ounce) can; Water, or as needed - 3 tablespoons; Eggs - 3; White sugar, or more to taste - 7 tablespoons; Margarine (such as Smart Balance®) - 3 tablespoons; Vanilla extract - 1 teaspoon; Cocoa powder - 6 tablespoons; Vanilla protein powder - 5 scoops

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Lentil Protein Brownies

1. Cooking spray -

2. Green lentils, drained and rinsed - 1 (15 ounce) can

3. Water, or as needed - 3 tablespoons

4. Eggs - 3

5. White sugar, or more to taste - 7 tablespoons

6. Margarine (such as Smart Balance®) - 3 tablespoons

7. Vanilla extract - 1 teaspoon

8. Cocoa powder - 6 tablespoons

9. Vanilla protein powder - 5 scoops

How to cook deliciously - Lentil Protein Brownies

1. Stage

Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of an 8-inch baking pan with cooking spray.

2. Stage

Place lentils and water in a blender; puree into a smooth paste.

3. Stage

Transfer lentil paste to a large bowl. Mix in eggs, sugar, margarine, and vanilla extract. Stir in cocoa powder and protein powder until batter is thick and well-combined. Pour into the prepared pan.

4. Stage

Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.