Ingredients for - Low-Fat Veggie Soup
14.
Canned corn (such as Green Giant Niblets®), drained ½ (11 ounce) can
How to cook deliciously - Low-Fat Veggie Soup
1 . Stage
Spray a large soup pot with cooking spray, and place over medium heat. Cook the onions, green pepper, garlic, and celery until the onions are translucent, stirring often, about 5 minutes; mix in the Italian seasoning, chili powder, dried parsley, garlic powder, salt and black pepper. Stir in the carrots, potatoes, green beans, and corn, mixing the vegetables with the seasonings, and add chicken broth and water.
2 . Stage
Bring the soup to a boil, and add tomato puree and Parmesan cheese; return to a boil, lower heat to a simmer, and cook until the green peppers, onions, and celery are tender, about 15 more minutes.
Recipe information
Cooking:
20 min.
Servings per container:
8
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