Ingredients for - Make-Ahead Tropical Smoothie Packs
2.
Spinach leaves, packed 2 cups
4.
Frozen sliced peaches ½ cup
5.
Medium firm banana, cut into 1-inch pieces 1
6.
Persian cucumber, cut into 1-inch chunks 1
7.
Chia or flax seeds 1 tablespoon
How to cook deliciously - Make-Ahead Tropical Smoothie Packs
1 . Stage
Place pineapple, spinach, mango, peaches, banana, cucumber and chia seeds in a large resealable plastic bag or lidded container. Squeeze out the air. Freeze for up to 1 month.
2 . Stage
When ready to blend, add contents of bag to blender. Add coconut milk and orange juice and blend on high until mixture is smooth. Serve immediately.
Recipe information
Cooking:
5 min.
Servings per container:
3
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