Make-Ahead Tropical Smoothie Packs
Recipe information
Recipe Icon - Master recipes
Cooking:
5 min.
Recipe Icon - Master recipes
Servings per container:
3
Recipe Icon - Master recipes
Source:

Ingredients for - Make-Ahead Tropical Smoothie Packs

1. Frozen pineapple chunks - 2 cups
2. Spinach leaves, packed - 2 cups
3. Frozen mango chunks - ½ cup
4. Frozen sliced peaches - ½ cup
5. Medium firm banana, cut into 1-inch pieces - 1
6. Persian cucumber, cut into 1-inch chunks - 1
7. Chia or flax seeds - 1 tablespoon
8. Coconut milk - 2 cups
9. Orange juice - 1 ¼ cups

How to cook deliciously - Make-Ahead Tropical Smoothie Packs

1. Stage

Place pineapple, spinach, mango, peaches, banana, cucumber and chia seeds in a large resealable plastic bag or lidded container. Squeeze out the air. Freeze for up to 1 month.

2. Stage

When ready to blend, add contents of bag to blender. Add coconut milk and orange juice and blend on high until mixture is smooth. Serve immediately.