Ingredients for - Mushroom and Spinach Tart with Cracker Crust

1. Whole wheat flour ½ cup
2. All-purpose flour ½ cup
3. Ground flax seeds 1 tablespoon
4. Poppy seeds (Optional) ½ tablespoon
5. Salt 1 teaspoon
6. Olive oil 1 tablespoon
7. Water, or as needed ⅓ cup
8. Fresh spinach ½ bunch
9. Olive oil 1 tablespoon
10. Chopped onion 1 cup
11. Mushrooms, sliced 1 (9 ounce) package
12. Sour cream ¾ cup
13. Crumbled feta cheese ⅓ cup
14. Egg 1
15. Dried marjoram ½ tablespoon
16. Salt ½ teaspoon
17. Ground black pepper to taste ½ teaspoon

How to cook deliciously - Mushroom and Spinach Tart with Cracker Crust

1 . Stage

Preheat the oven to 375 degrees F (190 degrees C).

2 . Stage

Combine whole wheat flour, all-purpose flour, flax seeds, poppy seeds, and salt in a medium bowl. Rub in olive oil. Add enough water to make a pliable dough.

3 . Stage

Roll out dough on a floured surface and press into an 11-inch tart pan. Poke holes all over with a fork.

4 . Stage

Bake in the preheated oven until the surface of the crust looks dry, about 15 minutes.

5 . Stage

Meanwhile, bring a small pot of water to a boil. Add spinach and cook until wilted, 2 to 3 minutes. Drain and cool until easily handled; squeeze out all water and chop.

6 . Stage

Heat oil in a large skillet and fry onion for 3 minutes. Add mushrooms and continue sauteeing until tender, about 5 minutes. Transfer to a bowl. Mix in spinach, sour cream, feta cheese, egg, marjoram, salt, and pepper. Spread the filling over the prebaked tart crust.

7 . Stage

Reduce the oven temperature to 350 degrees F (175 degrees C).

8 . Stage

Bake tart until the center is set, about 50 minutes.