My Green Protein Smoothie
Recipe information
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Cooking:
5 min.
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Servings per container:
2
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Source:

Ingredients for - My Green Protein Smoothie

1. Chopped kale - 2 cups
2. Baby spinach - 2 cups
3. Frozen sliced strawberries - 1 ½ cups
4. Plain fat-free Greek yogurt - 10 ounces
5. Banana, cut into chunks - 1 medium
6. Unpeeled apple, diced - ½ medium
7. Vanilla-flavored whey protein powder - 1 scoop
8. White sugar - ½ teaspoon

How to cook deliciously - My Green Protein Smoothie

1. Stage

Combine kale, spinach, strawberries, yogurt, banana, apple, and protein powder in a blender; pulse on low speed until ingredients are broken up and gently mixed. Increase to high speed, and blend until smooth and greens are broken down, 30 to 60 seconds.

2. Stage

Taste and add sugar if you like.