Nutty Yogi Banana Muffins
Recipe information
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Cooking:
20 min.
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Servings per container:
20
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Ingredients for - Nutty Yogi Banana Muffins

1. Almonds - 1 cup
2. Very ripe bananas, mashed - 2
3. Teff flour - 1 cup
4. Brown rice flour - 1 cup
5. Almond milk - ¾ cup
6. Coconut oil, room temperature - ½ cup
7. Water - 2 tablespoons
8. Ground flax seeds - 2 tablespoons
9. Ground cinnamon - 1 tablespoon
10. Sea salt - 1 teaspoon
11. Baking powder - 1 teaspoon
12. Ground allspice - ¼ teaspoon
13. Walnut pieces, or more to taste - 20

How to cook deliciously - Nutty Yogi Banana Muffins

1. Stage

Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with cupcake liners.

2. Stage

Place almonds in a coffee grinder or food processor and grind into a meal.

3. Stage

Combine almond meal, mashed bananas, teff flour, brown rice flour, almond milk, coconut oil, water, and flax seeds in a large bowl. Blend with an electric mixer until smooth. Mix cinnamon, salt, baking powder, and allspice into the batter.

4. Stage

Spoon batter into liners, filling each about 2/3 full. Lightly press a walnut piece on top each one.

5. Stage

Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes.