Name: Okra and Kohlrabi Vegan Breakfast Hash
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Aluminum foil -; Cooking spray -; Kohlrabi bulb, peeled and diced - 1; Onion, sliced - ½; Paprika - ½ teaspoon; Garlic powder - ½ teaspoon; Olive oil, divided - 2 tablespoons; Frozen okra, thawed - 1 pound; Cornmeal - 4 tablespoons; Salt - 1 teaspoon; Ground black pepper - 1 teaspoon; Sunflower seeds (Optional) - ¼ cup

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Okra and Kohlrabi Vegan Breakfast Hash

1. Aluminum foil -

2. Cooking spray -

3. Kohlrabi bulb, peeled and diced - 1

4. Onion, sliced - ½

5. Paprika - ½ teaspoon

6. Garlic powder - ½ teaspoon

7. Olive oil, divided - 2 tablespoons

8. Frozen okra, thawed - 1 pound

9. Cornmeal - 4 tablespoons

10. Salt - 1 teaspoon

11. Ground black pepper - 1 teaspoon

12. Sunflower seeds (Optional) - ¼ cup

How to cook deliciously - Okra and Kohlrabi Vegan Breakfast Hash

1. Stage

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

2. Stage

Combine kohlrabi, onion, paprika, and garlic powder in a bowl; mix well. Drizzle with 1 tablespoon olive oil and stir to combine.

3. Stage

Place okra into a separate bowl and drizzle with remaining 1 tablespoon olive oil; mix well. Toss in cornmeal, salt, and pepper.

4. Stage

Spread okra mixture onto on one half of the prepared baking sheet and kohlrabi-onion mixture onto the other half.

5. Stage

Bake in the preheated oven for 25 minutes. Stir okra and kohlrabi mixtures, keeping them on separate sides of the baking sheet. Bake until okra is crispy and kohlrabi is brown and tender, 20 to 25 minutes longer. Remove from oven and mix okra and kohlrabi together. Mix in sunflower seeds.