Name: Healthier Slow Cooker Beef Stew I
Prep time: 30 min
Cook time: 30 min
Yield: 6
Ingredients: Beef stew meat, cut into 1 inch cubes - 2 pounds; All-purpose flour - ¼ cup; Salt - ½ teaspoon; Ground black pepper - ½ teaspoon; Garlic, minced - 4 cloves; Bay leaf - 1; Paprika - 1 teaspoon; Worcestershire sauce - 1 teaspoon; Onion, chopped - 1; Reduced-sodium beef broth - 1 ½ cups; Potatoes, diced - 3; Carrots, sliced - 4; Celery, chopped - 1 stalk; Butternut squash, peeled and cut into small chunks - ¾ pound; Escarole, washed and torn into bite-sized pieces - ½ head

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Healthier Slow Cooker Beef Stew I

1. Beef stew meat, cut into 1 inch cubes - 2 pounds

2. All-purpose flour - ¼ cup

3. Salt - ½ teaspoon

4. Ground black pepper - ½ teaspoon

5. Garlic, minced - 4 cloves

6. Bay leaf - 1

7. Paprika - 1 teaspoon

8. Worcestershire sauce - 1 teaspoon

9. Onion, chopped - 1

10. Reduced-sodium beef broth - 1 ½ cups

11. Potatoes, diced - 3

12. Carrots, sliced - 4

13. Celery, chopped - 1 stalk

14. Butternut squash, peeled and cut into small chunks - ¾ pound

15. Escarole, washed and torn into bite-sized pieces - ½ head

How to cook deliciously - Healthier Slow Cooker Beef Stew I

1. Stage

Place beef in slow cooker. Mix together flour, salt, and pepper in a small bowl. Pour over meat and stir to coat. Stir in garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, celery, and butternut squash.

2. Stage

Cover and cook on Low for 10 to 12 hours or on High for 4 to 6 hours. Stir in escarole. Cover and cook until escarole is tender, 15 to 20 minutes.