Name: Oven-Fried Catfish
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Catfish fillets - 1 ½ pounds; Yellow cornmeal - ½ cup; Paprika - 1 teaspoon; Dried thyme - 1 teaspoon; Salt - 1 teaspoon; Celery seed - ½ teaspoon; Onion Powder - ½ teaspoon; Garlic powder - ½ teaspoon; Ground black pepper - ½ teaspoon; Skim milk - ½ cup; Cooking spray -

Ingredients for - Oven-Fried Catfish

1. Catfish fillets 1 ½ pounds

2. Yellow cornmeal ½ cup

3. Paprika 1 teaspoon

4. Dried thyme 1 teaspoon

5. Salt 1 teaspoon

6. Celery seed ½ teaspoon

7. Onion Powder ½ teaspoon

8. Garlic powder ½ teaspoon

9. Ground black pepper ½ teaspoon

10. Skim milk ½ cup

11. Cooking spray

How to cook deliciously - Oven-Fried Catfish

1 . Stage

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.

2 . Stage

In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Dip the catfish fillets in milk, then place them into the cornmeal mixture and coat liberally; place on the greased baking sheet. Coat the tops of the fillets with cooking spray until wet.

3 . Stage

Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.