Name: Pineapple Jerk Chicken
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Uncooked long-grain rice - 1 cup; Boneless skinless chicken breasts, cut into 1/2- to 3/4-inch pieces - 1 pound; Jamaican jerk seasoning blend - 1 teaspoon; Vegetable oil - 1 tablespoon; Onion, diced - 1 medium; Pineapple chunks, drained - 1 (20 ounce) can; Black beans, drained and rinsed - 1 (15 ounce) can; Chopped green chilies - 1 (4.5 ounce) can; Jerk marinade - ½ cup

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Pineapple Jerk Chicken

1. Uncooked long-grain rice - 1 cup

2. Boneless skinless chicken breasts, cut into 1/2- to 3/4-inch pieces - 1 pound

3. Jamaican jerk seasoning blend - 1 teaspoon

4. Vegetable oil - 1 tablespoon

5. Onion, diced - 1 medium

6. Pineapple chunks, drained - 1 (20 ounce) can

7. Black beans, drained and rinsed - 1 (15 ounce) can

8. Chopped green chilies - 1 (4.5 ounce) can

9. Jerk marinade - ½ cup

How to cook deliciously - Pineapple Jerk Chicken

1. Stage

Prepare rice according to package directions.

2. Stage

Meanwhile, warm oil in a 12-inch skillet over medium-high heat. Sprinkle chicken with jerk seasoning. Cook chicken pieces in hot oil until browned on all sides, about 5 minutes. Use a slotted spoon to transfer chicken to a plate.

3. Stage

Cook onion with drippings in the skillet over medium heat until softened, about 5 minutes. Return chicken pieces to the skillet along with pineapple chunks, black beans, green chilies, and jerk marinade.

4. Stage

Bring to a boil over high heat, then reduce heat to low. Cover and simmer, stirring occasionally, until chicken is tender, 8 to 10 minutes.

5. Stage

Serve jerk chicken mixture over cooked rice. Lori Baker Pizzarro