Name: Pork Sweet Potato Stew
Prep time: 30 min
Cook time: 30 min
Yield: 8
Ingredients: Cooking spray -; Dijon mustard - ¼ cup; Brown sugar - ⅓ cup; All purpose flour - ⅓ cup; Pork loin, cut into 1-inch cubes - 3 pounds; Olive oil - 3 tablespoons; Sweet onion, chopped - 1; Garlic, minced - 2 cloves; Chicken broth - 1 ⅓ cups; Dry sherry - 1 cup; Sweet potatoes, cut into 1-inch cubes - 3 pounds; Ground black pepper - ¼ teaspoon; Crushed dried rosemary - ¼ teaspoon; Thyme - ¼ teaspoon; Salt to taste - ¼ teaspoon

Ingredients for - Pork Sweet Potato Stew

1. Cooking spray

2. Dijon mustard ¼ cup

3. Brown sugar ⅓ cup

4. All purpose flour ⅓ cup

5. Pork loin, cut into 1-inch cubes 3 pounds

6. Olive oil 3 tablespoons

7. Sweet onion, chopped 1

8. Garlic, minced 2 cloves

9. Chicken broth 1 ⅓ cups

10. Dry sherry 1 cup

11. Sweet potatoes, cut into 1-inch cubes 3 pounds

12. Ground black pepper ¼ teaspoon

13. Crushed dried rosemary ¼ teaspoon

14. Thyme ¼ teaspoon

15. Salt to taste ¼ teaspoon

How to cook deliciously - Pork Sweet Potato Stew

1 . Stage

Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.

2 . Stage

Place Dijon mustard in a bowl. Combine brown sugar and flour in a second bowl. Coat pork cubes with Dijon, then toss in brown sugar-flour mixture to coat.

3 . Stage

Heat olive oil in a large skillet over medium heat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.

4 . Stage

Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.

5 . Stage

Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.