Name: Cauliflower Rice Breakfast Casserole
Prep time: 10 min
Cook time: 10 min
Yield: 8
Ingredients: Cooking spray - 1 serving; Hot pork sausage (such as Jimmy Dean®) - 1 (16 ounce) package; Frozen riced cauliflower - 1 (12 ounce) package; Red bell pepper, diced - 1; Sweet onion, diced - ½; Eggs - 12 large; Milk - ¼ cup; Shredded Cheddar cheese, divided - ½ cup; Salt and ground black pepper to taste - 1 pinch

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Cauliflower Rice Breakfast Casserole

1. Cooking spray - 1 serving

2. Hot pork sausage (such as Jimmy Dean®) - 1 (16 ounce) package

3. Frozen riced cauliflower - 1 (12 ounce) package

4. Red bell pepper, diced - 1

5. Sweet onion, diced - ½

6. Eggs - 12 large

7. Milk - ¼ cup

8. Shredded Cheddar cheese, divided - ½ cup

9. Salt and ground black pepper to taste - 1 pinch

How to cook deliciously - Cauliflower Rice Breakfast Casserole

1. Stage

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish with cooking spray or butter.

2. Stage

Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Reserve grease in the pan; place sausage into the prepared dish.

3. Stage

Cook and stir cauliflower rice in the bacon grease over medium heat, actively stirring, until most of the moisture has been removed, 3 to 4 minutes. Place cauliflower in the casserole dish; mix in bell pepper and onion.

4. Stage

Whisk eggs in a bowl with milk, 1/4 cup Cheddar cheese, salt, and pepper. Pour egg mixture over ingredients in the casserole dish; do not mix.

5. Stage

Bake in the preheated oven until a knife inserted into the center comes out clean, about 30 minutes. Add remaining cheese on top and continue to bake until melted, 3 to 4 minutes.