Recipe information
Ingredients for - Sprat in tomato
How to cook deliciously - Sprat in tomato
1. Stage
If the fish is frozen, then defrost. Clean from heads and entrails.
2. Stage
Chop the onion finely, grate the carrots. Fry in vegetable oil until soft. Add vegetables to the vegetables.
3. Stage
Pour the tomato juice over the fish, add flour, bay leaf and season to taste.
4. Stage
Sprat in tomato cook on low heat for about 30 minutes, after which you can immediately eat. If you want to roll it, you should add 1 tbsp. l vinegar.
5. Stage
Bon Appetit!!!