Name: Sweet & Sour Cauliflower
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 large head cauliflower, cut into florets -; 1 c. all-purpose flour -; 2 eggs, beaten -; 2 c. panko bread crumbs -; Kosher salt -; Freshly ground black pepper -; 1 tbsp. olive oil -; 2 cloves garlic, minced -; 1/2 c. apple cider vinegar -; 1/2 c. brown sugar -; 1/4 c. soy sauce -; 1/2 c. ketchup -; 1 tbsp. water -; 1 tbsp. cornstarch -; Green onions, thinly sliced, for garnish -; Sesame seeds, for garnish -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Sweet & Sour Cauliflower

1. 1 large head cauliflower, cut into florets -

2. 1 c. all-purpose flour -

3. 2 eggs, beaten -

4. 2 c. panko bread crumbs -

5. Kosher salt -

6. Freshly ground black pepper -

7. 1 tbsp. olive oil -

8. 2 cloves garlic, minced -

9. 1/2 c. apple cider vinegar -

10. 1/2 c. brown sugar -

11. 1/4 c. soy sauce -

12. 1/2 c. ketchup -

13. 1 tbsp. water -

14. 1 tbsp. cornstarch -

15. Green onions, thinly sliced, for garnish -

16. Sesame seeds, for garnish -

How to cook deliciously - Sweet & Sour Cauliflower

1. Stage

Preheat oven to 375°. In a large bowl, combine flour and cauliflower, toss until fully coated.

2. Stage

Set up a dredging station: In one bowl, add panko breadcrumbs and in another bowl whisk eggs and add 2 tablespoons water. Dip cauliflower in beaten eggs, then panko until fully coated. Transfer to baking sheet and season generously with salt and pepper.

3. Stage

Bake until golden and crispy, 20 to 25 minutes.

4. Stage

Meanwhile make sauce: Heat olive oil over medium heat. Add garlic and cook until fragrant, about 2 minutes. Add vinegar, soy sauce, brown sugar, and ketchup and stir to combine. Mix water and cornstarch together then stir into sauce. Let simmer until thickened.

5. Stage

Toss together baked cauliflower and sauce. Garnish with green onions and sesame seeds.