Ingredients for - Tilapia Fish Tacos

1. Cooking spray
2. Fajita seasoning ¼ teaspoon
3. Tilapia fillets 4 (4 ounce)
4. Frozen white corn ¾ cup
5. Canned black beans ¾ cup
6. Fajita seasoning ⅛ teaspoon
7. Pineapple rings, cut into chunks 2
8. Red onion, chopped ½ small
9. Olive oil, divided 1 tablespoon
10. Corn tortillas 12 (6 inch)
11. Chopped fresh cilantro ¼ cup
12. Avocado, sliced 1
13. Cabbage, chopped ⅛ head
14. Sour cream ¼ cup
15. Lime, cut into wedges ½

How to cook deliciously - Tilapia Fish Tacos

1 . Stage

Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.

2 . Stage

Sprinkle 1/4 teaspoon fajita seasoning over tilapia fillets and arrange on the prepared baking sheet.

3 . Stage

Bake tilapia in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove fish from oven and cut each fillet into 3 pieces.

4 . Stage

Spray a skillet with cooking spray and add corn, black beans, and 1/8 teaspoon fajita seasoning; cook and stir over medium-high heat until heated through, about 3 minutes. Remove skillet from heat.

5 . Stage

Spray a separate skillet with cooking spray and add pineapple; cook and stir over medium-high heat until lightly browned, about 2 minutes. Add onion to pineapple; cook and stir until heated through, about 1 minute more. Remove skillet from heat.

6 . Stage

Pour 1 teaspoon olive oil in a large skillet over high heat; add 4 tortillas and cook until heated through, about 30 seconds per side. Remove tortillas from skillet and repeat cooking the remaining tortillas in the remaining oil.

7 . Stage

Place a piece of tilapia onto each tortilla and top with corn mixture, pineapple mixture, cilantro, avocado, cabbage, sour cream and a squeeze of lime.