Vegetarian Kofta Kabobs
Recipe information
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Cooking:
-
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Servings per container:
8
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Source:

Ingredients for - Vegetarian Kofta Kabobs

1. Bulgur - 1 cup
2. Vegetable broth or stock - 2 cups
3. Adzuki beans - 1 (18.75 ounce) can
4. Olive oil - 2 tablespoons
5. Onion, finely chopped - 1
6. Garlic, minced - 3 cloves
7. Ground cumin - 1 teaspoon
8. Ground coriander - 1 teaspoon
9. Chopped fresh cilantro - 2 tablespoons
10. Hot pepper sauce - 2 teaspoons
11. Egg, beaten - 1
12. Stale whole wheat bread cubes - 1 cup
13. Skim milk - 1 cup
14. Salt and freshly ground black pepper to taste - 1 cup
15. Olive oil - 1 tablespoon
16. (12-inch) skewers - 8

How to cook deliciously - Vegetarian Kofta Kabobs

1. Stage

Combine the bulgur wheat and vegetable stock in a saucepan. Bring to a boil, then simmer for about 10 minutes, or until liquid has been absorbed. Set aside to cool.

2. Stage

Meanwhile, in a large bowl, combine the adzuki beans, 2 tablespoons of olive oil, onion, garlic, cumin, coriander, cilantro, hot sauce, and the egg. Mash with a potato masher or sturdy whisk until fairly smooth. Soak the bread in milk, then squeeze out the excess; add to the bean mixture along with the bulgur. Mix using your hands until everything is well blended. Cover, and refrigerate for 1 hour, or until firm.

3. Stage

Preheat the oven to 425 degrees F (220 degrees C).

4. Stage

Wet your hands, and form the kofta into 32 oval shapes. Press onto skewers four at a time. Brush with remaining olive oil. Place on a baking sheet or broiling pan.

5. Stage

Bake for 10 to 15 minutes in the preheated oven. Turn over, brush again with oil, and continue baking for 5 to 10 minutes, until crispy.