Ingredients for - Tofu and Vegetables Stir-Fry with Couscous

1. Tofu, cubed 10 ounces
2. Olive oil, divided, or as needed 2 tablespoons
3. Curry powder, or to taste 1 teaspoon
4. Salt and ground pepper to taste 1 teaspoon
5. Broccoli, cut into florets 1 head
6. Carrot, sliced 1
7. Fresh spinach 8 cups
8. Onion, diced 1
9. Cucumber, sliced ½
10. Radish, sliced 1
11. Ground nutmeg, or to taste 1 pinch
12. Soy sauce, divided, or to taste 2 tablespoons
13. Honey, or to taste 1 tablespoon
14. Peanut butter 1 tablespoon
15. Ground ginger, or to taste 1 pinch
16. Ground black pepper to taste (Optional) 1 pinch
17. Water 1 cup
18. Couscous 1 cup
19. Vegan margarine 1 tablespoon
20. Garlic, minced 1 clove
21. Pistachio nuts, or to taste 1 tablespoon

How to cook deliciously - Tofu and Vegetables Stir-Fry with Couscous

1 . Stage

Mix tofu, 1 tablespoon oil, curry powder, salt, and pepper together in a bowl. Let stand for 30 minutes.

2 . Stage

While tofu is marinating, place broccoli and carrot in a microwave-safe bowl with 1 tablespoon water and 1 pinch salt. Cover and cook in the microwave for 2 1/2 minutes.

3 . Stage

Heat 1 tablespoon oil in a wok over high heat. Saute spinach, onion, cucumber, radish, nutmeg, and 1 pinch salt until spinach is wilted, about 1 minute. Add 1 tablespoon soy sauce, honey, peanut butter, ginger, and black pepper. Add cooked broccoli and carrot. Reduce heat to low and cover the wok.

4 . Stage

Place marinated tofu in a pan over medium heat. Add 1 tablespoon soy sauce. Cook until heated through, about 3 minutes. Add to vegetable mixture in the wok.

5 . Stage

Bring water to a boil in a saucepan. Add couscous, margarine, and garlic. Mix well, cover the saucepan, and let rest until water is absorbed, about 10 minutes.

6 . Stage

Serve couscous in a bowl topped with tofu mixture and pistachios.