Name: Turkey Spinach Sweet Potato Casserole
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Cooking spray -; Peeled and shredded sweet potatoes - 2 cups; Lean breakfast turkey sausage links - 1 (16 ounce) package; Fresh spinach - 2 cups; Large egg whites - 12; Almond milk - ¼ cup; Dried sage - ¾ teaspoon; Red pepper flakes - ¼ teaspoon; Ground thyme - ¼ teaspoon; Dried oregano - ¼ teaspoon; Dried basil - ¼ teaspoon; Ground nutmeg - 1 pinch; Salt and ground black pepper to taste - 1 pinch; Grated Parmesan cheese - 1 tablespoon

Ingredients for - Turkey Spinach Sweet Potato Casserole

1. Cooking spray

2. Peeled and shredded sweet potatoes 2 cups

3. Lean breakfast turkey sausage links 1 (16 ounce) package

4. Fresh spinach 2 cups

5. Large egg whites 12

6. Almond milk ¼ cup

7. Dried sage ¾ teaspoon

8. Red pepper flakes ¼ teaspoon

9. Ground thyme ¼ teaspoon

10. Dried oregano ¼ teaspoon

11. Dried basil ¼ teaspoon

12. Ground nutmeg 1 pinch

13. Salt and ground black pepper to taste 1 pinch

14. Grated Parmesan cheese 1 tablespoon

How to cook deliciously - Turkey Spinach Sweet Potato Casserole

1 . Stage

Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.

2 . Stage

Spread sweet potatoes evenly over the bottom of the prepared dish.

3 . Stage

Heat a large saucepan over medium heat. Add turkey sausage and spinach; cook and stir until turkey is browned and spinach is wilted, about 5 minutes. Remove from heat. Add to sweet potatoes.

4 . Stage

Crack egg whites into a large bowl; add almond milk, sage, red pepper flakes, thyme, oregano, basil, nutmeg, salt, and pepper. Stir well. Pour egg mixture over the top of the casserole. Sprinkle with Parmesan cheese.

5 . Stage

Bake in the preheated oven until set, about 45 minutes. Cut casserole into 6 pieces.