Ingredients for - Tuscan Flank Steak

1. Chopped fresh rosemary ½ cup
2. Garlic 6 cloves
3. Olive oil ⅓ cup
4. Lemon juice ¼ cup
5. Coarsely ground black pepper 1 teaspoon
6. Red pepper flakes ½ teaspoon
7. Salt ½ teaspoon
8. Flank steak, trimmed of excess fat 1 (1 1/2-pound)
9. Extra virgin olive oil ⅓ cup
10. Lemon juice 3 tablespoons
11. Lemon zest 2 teaspoons
12. Minced fresh rosemary 1 teaspoon
13. Red pepper flakes ⅛ teaspoon
14. Salt 1 pinch
15. Fresh rosemary 1 sprig

How to cook deliciously - Tuscan Flank Steak

1 . Stage

Combine 1/2 cup chopped fresh rosemary, garlic, 1/3 cup olive oil, 1/4 cup lemon juice, black pepper, 1/2 teaspoon red pepper flakes, and 1/2 teaspoon salt in a blender or food processor. Blend until smooth and set marinade aside.

2 . Stage

Pierce the steak with a fork 20 to 30 times. Place in a shallow baking dish. Pour marinade over steak and flip to coat both sides. Cover and refrigerate for 4 to 8 hours.

3 . Stage

Combine 1/3 cup olive oil, 3 tablespoons lemon juice, lemon zest, 1 teaspoon minced rosemary, 1/8 teaspoon red pepper flakes, and a pinch of salt in a jar. Cover and shake the dressing to combine. Shake again before using.

4 . Stage

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

5 . Stage

Remove steak from marinade; scrape off any chunks of marinade. Discard used marinade. Season steak with salt and black pepper.

6 . Stage

Place steak on the preheated grill and cook until browned on the outside and red on the inside, about 6 to 8 minutes per side. Place 2 tablespoons of the olive oil-lemon juice dressing in a small bowl. Use rosemary sprig to baste the steak while it cooks. An instant-read thermometer inserted into the center of a steak should read 125 degrees F (52 degrees C) for rare.

7 . Stage

Remove steak to a platter and allow to rest about 6 minutes before slicing. Cut in half lengthwise, then into 1/4-inch-thick slices at an angle against the grain. Drizzle with additional dressing. KGora