Name: Vegan Black Bean Burger Soup
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Olive oil - 2 tablespoons; Onion, diced - 1 medium; Celery, chopped - 2 stalks; Garlic, minced - 3 cloves; Tomato paste - 3 tablespoons; Ground mustard powder - 1 teaspoon; Salt - ½ teaspoon; Ground white pepper - ½ teaspoon; Vegetable broth - 1 (32 fluid ounce) container; Sweet potatoes, cut into 1/2-inch cubes - 2 medium; Low-sodium black beans, rinsed and drained - 1 (15 ounce) can; Plant-based "ground beef" (such as Beyond Meat® Beefy Crumbles) - 1 (10 ounce) bag; Fresh baby spinach - ½ (8 ounce) package; Nutritional yeast - 3 tablespoons

Ingredients for - Vegan Black Bean Burger Soup

1. Olive oil 2 tablespoons

2. Onion, diced 1 medium

3. Celery, chopped 2 stalks

4. Garlic, minced 3 cloves

5. Tomato paste 3 tablespoons

6. Ground mustard powder 1 teaspoon

7. Salt ½ teaspoon

8. Ground white pepper ½ teaspoon

9. Vegetable broth 1 (32 fluid ounce) container

10. Sweet potatoes, cut into 1/2-inch cubes 2 medium

11. Low-sodium black beans, rinsed and drained 1 (15 ounce) can

12. Plant-based "ground beef" (such as Beyond Meat® Beefy Crumbles) 1 (10 ounce) bag

13. Fresh baby spinach ½ (8 ounce) package

14. Nutritional yeast 3 tablespoons

How to cook deliciously - Vegan Black Bean Burger Soup

1 . Stage

Heat olive oil in a medium stockpot over medium-high heat. Add onion, celery, and garlic and saute until soft, about 5 minutes. Stir in tomato paste, mustard powder, salt, and pepper. Add vegetable broth and sweet potatoes and bring to a boil, uncovered. Cook, stirring occasionally, until potatoes are tender, about 6 minutes.

2 . Stage

Reduce heat to low and add black beans, vegan "ground beef," spinach, and nutritional yeast. Cook until spinach has softened and soup is heated through, about 10 minutes.