Name: Vegetable Masala
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Potatoes, peeled and cubed - 2; Carrot, chopped - 1; French-style green beans, chopped - 10; Cold water - 1 quart; Frozen green peas, thawed - ½ cup; Salt - 1 teaspoon; Ground turmeric - ½ teaspoon; Vegetable oil - 1 tablespoon; Mustard seed - 1 teaspoon; Ground cumin - 1 teaspoon; Onion, finely chopped - 1; Tomatoes - blanched, peeled and chopped - 2; Garam masala - 1 teaspoon; Ground ginger - ½ teaspoon; Garlic powder - ½ teaspoon; Chili powder - ½ teaspoon; Cilantro leaves, for garnish - 1 sprig

Ingredients for - Vegetable Masala

1. Potatoes, peeled and cubed 2

2. Carrot, chopped 1

3. French-style green beans, chopped 10

4. Cold water 1 quart

5. Frozen green peas, thawed ½ cup

6. Salt 1 teaspoon

7. Ground turmeric ½ teaspoon

8. Vegetable oil 1 tablespoon

9. Mustard seed 1 teaspoon

10. Ground cumin 1 teaspoon

11. Onion, finely chopped 1

12. Tomatoes - blanched, peeled and chopped 2

13. Garam masala 1 teaspoon

14. Ground ginger ½ teaspoon

15. Garlic powder ½ teaspoon

16. Chili powder ½ teaspoon

17. Cilantro leaves, for garnish 1 sprig

How to cook deliciously - Vegetable Masala

1 . Stage

Place potatoes, carrots and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain.

2 . Stage

In a microwave safe dish place the potatoes, carrots, green beans, peas, salt and turmeric. Cook for 8 minutes.

3 . Stage

Heat oil in a large skillet over medium heat. Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and saute until transparent. Stir in the tomatoes, garam masala, ginger, garlic and chili powder; saute 3 minutes. Add the cooked vegetables to the tomato mixture and saute 1 minute. Garnish with cilantro leaves.