Veggie Quinoa Burgers
Recipe information
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Cooking:
30 min.
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Servings per container:
8
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Ingredients for - Veggie Quinoa Burgers

1. Quinoa - ½ cup
2. Water - 1 cup
3. Olive oil - 2 teaspoons
4. Carrots, peeled and minced - 4
5. Celery, minced - 2 stalks
6. Red bell pepper, minced - ½
7. Onion, minced - 1
8. Garlic, minced - 4 cloves
9. Minced fresh ginger root - 2 tablespoons
10. Minced fresh mushrooms - 2 cups
11. Kidney beans, rinsed and drained - 1 (19 ounce) can
12. Fresh dill, chopped - ½ bunch
13. Chopped fresh spinach - 2 cups
14. Egg (Optional) - 1
15. Dry bread crumbs - ½ cup
16. Sesame oil - 2 tablespoons
17. Shredded mozzarella cheese - 4 slices
18. Salt and ground black pepper to taste - 4 slices
19. Olive oil - 1 tablespoon

How to cook deliciously - Veggie Quinoa Burgers

1. Stage

Preheat an outdoor grill for high heat and lightly oil the grate.

2. Stage

Combine quinoa and water in a saucepan and bring to a boil. Reduce heat to low, place lid on saucepan, and cook until water is completely absorbed, about 15 minutes; Remove from heat and set aside to cool.

3. Stage

Heat 2 teaspoons olive oil in a skillet over medium-high heat. Cook and stir carrots, celery, red bell pepper, onion, garlic, ginger, and mushrooms in the hot oil until softened, about 10 minutes; set aside to cool.

4. Stage

Mash kidney beans with a fork in a large bowl; add quinoa and the carrot mixture to the means and mix.

5. Stage

Mix dill, spinach, egg, bread crumbs, sesame oil, mozzarella cheese, salt, and pepper into kidney bean mixture; shape into 8 patties.

6. Stage

Brush the 1 tablespoon olive oil evenly both sides of each patty.

7. Stage

Arrange the patties into a large baking dish.

8. Stage

Grill on preheated grill until hot in the center, 7 to 8 minutes per side.