Ingredients for - Ash-e Anar (Persian Pomegranate Soup)

1. Olive oil 4 tablespoons
2. Sweet onions, chopped 2 large
3. Garlic, minced 6 cloves
4. Yellow split peas ¾ cup
5. Chicken stock 2 quarts
6. Ground black pepper 2 tablespoons
7. Ground turmeric 1 tablespoon
8. Mild paprika 2 ¼ teaspoons
9. Cayenne pepper ¾ teaspoon
10. Ground fennel seeds ¼ teaspoon
11. Cinnamon stick 1
12. Ground lamb 1 ½ pounds
13. Minced onion ¼ cup
14. Minced fresh mint 2 tablespoons
15. Minced fresh parsley 2 tablespoons
16. Garlic, minced 1 clove
17. Basmati rice 1 cup
18. Minced fresh parsley ½ cup
19. Minced fresh mint ½ cup
20. Pomegranate molasses ¼ cup
21. Honey 1 tablespoon
22. Pomegranate seeds 2 cups
23. Heavy whipping cream, or more to taste ¼ cup

How to cook deliciously - Ash-e Anar (Persian Pomegranate Soup)

1 . Stage

Heat oil in a heavy stockpot over medium-high heat. Add chopped onions and saute until soft, about 5 minutes. Add garlic and cook until browned, about 2 minutes. Stir in split peas; cook until peas take on a bit of color, about 1 minute.

2 . Stage

Pour chicken stock into the pot. Add pepper, turmeric, paprika, cayenne, fennel seeds, and cinnamon stick. Bring soup to a boil. Reduce heat and simmer until peas are tender, about 20 minutes.

3 . Stage

While soup is simmering, prepare meatballs. Mix lamb, minced onion, mint, parsley, and garlic together. Form into walnut-sized meatballs. Drop meatballs into the simmering soup. Cook until no longer pink in the center, about 10 minutes.

4 . Stage

Discard cinnamon stick from the soup. Add basmati rice, parsley, mint, pomegranate molasses, and honey. Cook until rice softens, about 20 minutes.

5 . Stage

Ladle soup into bowls and garnish with pomegranate seeds and cream.