Name: Bahamian Chicken Souse
Prep time: 40 min
Cook time: 40 min
Yield: 4
Ingredients: Chicken wings, separated - 24; Lime juice - 3 tablespoons; Seasoned salt - 1 teaspoon; Vegetable oil - 1 teaspoon; Onion, diced - 1 large; Green pepper, diced - ½; Potatoes, peeled and diced - 6 large; Carrots, diced - 3; Crushed red pepper flakes - ½ teaspoon; Ground allspice - 1 tablespoon; Bay leaves - 2; Lime juice - ¾ cup; Water - 3 cups; Salt and black pepper to taste - 3 cups

Ingredients for - Bahamian Chicken Souse

1. Chicken wings, separated 24

2. Lime juice 3 tablespoons

3. Seasoned salt 1 teaspoon

4. Vegetable oil 1 teaspoon

5. Onion, diced 1 large

6. Green pepper, diced ½

7. Potatoes, peeled and diced 6 large

8. Carrots, diced 3

9. Crushed red pepper flakes ½ teaspoon

10. Ground allspice 1 tablespoon

11. Bay leaves 2

12. Lime juice ¾ cup

13. Water 3 cups

14. Salt and black pepper to taste 3 cups

How to cook deliciously - Bahamian Chicken Souse

1 . Stage

Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.

2 . Stage

Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.