Name: Indian Cauliflower
Prep time: 10 min
Cook time: 10 min
Yield: 5
Ingredients: Cauliflower - 1 large head; Vegetable oil - 4 tablespoons; Ground turmeric - ½ teaspoon; Onion, minced - 1 small; Tomatoes, pureed - 2; Garlic powder - 1 teaspoon; Garam masala (Optional) - 3 teaspoons; Salt to taste - 3 teaspoons; Lettuce - ½ head

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Indian Cauliflower

1. Cauliflower - 1 large head

2. Vegetable oil - 4 tablespoons

3. Ground turmeric - ½ teaspoon

4. Onion, minced - 1 small

5. Tomatoes, pureed - 2

6. Garlic powder - 1 teaspoon

7. Garam masala (Optional) - 3 teaspoons

8. Salt to taste - 3 teaspoons

9. Lettuce - ½ head

How to cook deliciously - Indian Cauliflower

1. Stage

Preheat the oven to 350 degrees F (175 degrees C). Cut off most of the cauliflower's stem and place the whole head in a baking dish.

2. Stage

Heat two tablespoons of oil and turmeric together in a small frying pan. Brush the cauliflower head with the oil and turmeric mixture.

3. Stage

Bake the cauliflower for 30 minutes.

4. Stage

While the cauliflower is cooking heat two tablespoons of oil in a frying pan, mix in the minced onions and saute until the are a medium brown color. Add the pureed tomatoes, garlic powder, garam masala and salt. Let this mixture simmer for 10 minutes.

5. Stage

Arrange lettuce leaves on a serving plate. Place the cauliflower on top of the lettuce. Pour the tomato curry over the cauliflower. Serve hot.