Name: Baked Chicken Curry
Prep time: 15 min
Cook time: 15 min
Yield: 3
Ingredients: Skinless, boneless chicken breasts, cut into 2-inch strips - 3 (5 ounce); Lemon juice, divided - 4 tablespoons; Sea salt - 1 teaspoon; Nonfat plain yogurt - 2 tablespoons; Vegetable oil - 2 tablespoons; Distilled white vinegar - 2 tablespoons; Garam masala - 4 teaspoons; Curry powder - 2 teaspoons; Ground ginger - 1 teaspoon; Green bell peppers, chopped - 2 large; Sweet onions, chopped - 2 large

Ingredients for - Baked Chicken Curry

1. Skinless, boneless chicken breasts, cut into 2-inch strips 3 (5 ounce)

2. Lemon juice, divided 4 tablespoons

3. Sea salt 1 teaspoon

4. Nonfat plain yogurt 2 tablespoons

5. Vegetable oil 2 tablespoons

6. Distilled white vinegar 2 tablespoons

7. Garam masala 4 teaspoons

8. Curry powder 2 teaspoons

9. Ground ginger 1 teaspoon

10. Green bell peppers, chopped 2 large

11. Sweet onions, chopped 2 large

How to cook deliciously - Baked Chicken Curry

1 . Stage

Make shallow cuts in the chicken flesh. Pour 2 tablespoons lemon juice over the chicken and rub in sea salt.

2 . Stage

Combine yogurt, remaining 2 tablespoons lemon juice, oil, vinegar, garam masala, curry powder, and ginger in a bowl. Coat the chicken with the mixture, rubbing well into the cuts. Place the chicken in a 9x13-inch baking pan, cover with foil, and refrigerate for 8 hours or overnight, turning occasionally.

3 . Stage

Preheat the oven to 425 degrees F (220 degrees C). Add bell peppers and onions to the chicken dish. Cover with aluminum foil.

4 . Stage

Bake in the preheated oven for 20 minutes. Remove foil and continue to bake until chicken is no longer pink in the centers, about 10 minutes more.