Ingredients for - Balsamic Baked Tilapia
2.
Yellow onion, halved and sliced 1
How to cook deliciously - Balsamic Baked Tilapia
1 . Stage
Preheat an oven to 350 degrees F (175 degrees C).
2 . Stage
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook onion and red pepper in the oil until onion is tender and golden, and peppers are slightly soft, about 10 minutes. Stir balsamic vinegar into the vegetables; season with salt and pepper.
3 . Stage
Rub tilapia filets with 2 teaspoons olive oil and a sprinkle of salt and pepper. Place fillets in a small baking dish, and top with the balsamic onion mixture. Sprinkle fish evenly with blue cheese.
4 . Stage
Bake in preheated oven until fish flakes easily. Serve atop salad greens.
Recipe information
Cooking:
10 min.
Servings per container:
4
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