Banana-Oat Egg White Muffins
Recipe information
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Cooking:
15 min.
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Servings per container:
12
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Source:

Ingredients for - Banana-Oat Egg White Muffins

1. Rolled oats - 1 cup
2. Whole wheat flour - 1 ½ cups
3. Brown sugar - ¼ cup
4. Baking powder - 2 teaspoons
5. Baking soda - 1 teaspoon
6. Sea salt - ½ teaspoon
7. Unsweetened almond milk - ¾ cup
8. Egg whites - 2
9. Unsweetened applesauce - ⅓ cup
10. Vanilla extract - ½ teaspoon
11. Mashed bananas - 1 cup

How to cook deliciously - Banana-Oat Egg White Muffins

1. Stage

Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with paper liners.

2. Stage

Blend oats in a blender until flour-like in texture. Transfer to a bowl. Add whole wheat flour, brown sugar, baking powder, baking soda, and salt.

3. Stage

Combine almond milk, egg whites, applesauce, and vanilla extract in a second bowl. Mix until well blended. Add mashed bananas and combine thoroughly.

4. Stage

Stir banana mixture into flour mixture until just combined. Divide batter into the muffin cups.

5. Stage

Bake in the preheated oven until tops spring back when lightly touched, 18 to 20 minutes.