Bean soup is almost dietary

1 . Stage

Soak 200 grams of beans in a double volume of water. It is better to do this in the evening. It takes at least 4 hours for the beans to become soft. You can use beans from a can, for example in tomato sauce. I always use plain ones. Double volume of water soaked beans completely, became plump and soft.

2 . Stage

500 grams of turkey fillet (or the meat on which you like soup) pour 2.5 liters of cold water, salt, pepper, put on medium heat. Bringing the foam to a boil and cook for another 15-20 minutes.

3 . Stage

Meanwhile, peel and chop the vegetables. I usually do not do the roasting. This gets rid of the extra grease, and the taste of the soup will be fresher.

4 . Stage

Take the boiled meat out of the broth with a slotted spoon and cut it into small pieces, then put it back.

5 . Stage

Send to boil chopped vegetables and beans. The soup is ready when the potatoes are boiled. For a more beautiful color and rich flavor, add a spoonful of tomato paste. (If there were beans from a can of tomato, nothing else needs to be added). If the beans are not soft enough, you can leave the soup to stew for half an hour at the lowest heat, but if it stood overnight, it is not required. That's all. We spill on plates, decorate with aromatic greens and call all to the table. Bon appetit!