Ingredients

Title Value
1.
Tilapia fillet
1 (6 ounce)
2.
Cajun seasoning
1 tablespoon
3.
Greek yogurt
1 tablespoon
4.
Sriracha sauce
1 teaspoon
5.
Whole wheat hamburger bun
1
6. Red cabbage 1 leaf
7. Avocado 3 slices

Cooking

1 . Stage

Heat a cast iron skillet or griddle over medium-high heat until hot, about 10 minutes.

2 . Stage

Meanwhile, rub tilapia with Cajun seasoning and set aside.

3 . Stage

Combine Greek yogurt and Sriracha in a bowl; mix well. Place mixture onto one side of the bun; add red cabbage and avocado.

4 . Stage

Cook fish in the hot skillet or griddle until almost black, but not burned, about 2 minutes per side; it will should be crunchy on the outside but flaky on the inside. Place fish on the prepared bun.