Name: Chicken fillet breaded with mixed peppers
Prep time: 35 min
Cook time: 35 min
Yield: 2
Ingredients: A hen - 400 gram; Olive oil - 2 tbsp; Mixture of peppers - 2 tbsp; Potato starch - 0,5 Tsp; Water - 50 Ml; Olive oil - 1 tbsp; Mustard - 1 tbsp; Honey - 1 tbsp; Soy sauce - 2 tbsp; Lemon juice - 1 Tsp

Ingredients for - Chicken fillet breaded with mixed peppers

1. A hen 400 gram

2. Olive oil 2 tbsp

3. Mixture of peppers 2 tbsp

4. Potato starch 0,5 Tsp

5. Water 50 Ml

6. Marinade Olive oil 1 tbsp

7. Marinade Mustard 1 tbsp

8. Marinade Honey 1 tbsp

9. Marinade Soy sauce 2 tbsp

10. Marinade Lemon juice 1 Tsp

How to cook deliciously - Chicken fillet breaded with mixed peppers

1 . Stage

Separate the white meat from the bones of the chicken.

2 . Stage

Mix marinade ingredients in a bowl. French mustard with grains.

3 . Stage

Place the chicken meat in the marinade for 20 minutes, flip once.

4 . Stage

Crush the pepper mixture in a mortar. Remove the chicken meat from the marinade, removing any excess (with your fingers). Dip the chicken meat in the pepper mixture.

1. Stage. Chicken fillet breaded with mixed peppers: Crush the pepper mixture in a mortar. Remove the chicken meat from the marinade, removing any excess (with your fingers). Dip the chicken meat in the pepper mixture.

5 . Stage

Pour oil into a skillet and heat it up. Turn on the oven to 180 degrees.

6 . Stage

Roast the chicken meat on both sides, 1 minute at a time, until golden. Place in the oven for 7-10 minutes. Ideally, the temperature inside the cooked chicken filet is 71 degrees.

1. Stage. Chicken fillet breaded with mixed peppers: Roast the chicken meat on both sides, 1 minute at a time, until golden. Place in the oven for 7-10 minutes. Ideally, the temperature inside the cooked chicken filet is 71 degrees.

7 . Stage

Remove from the oven, remove to a plate, and let stand for 5 minutes.

8 . Stage

Dissolve the starch in water (50 ml). Pour the marinade and diluted starch into the pan where the fillets were roasted. Place on low heat until it thickens.