Name: Chicken fillet breaded with mixed peppers
Prep time: 35 min
Cook time: 35 min
Yield: 2
Ingredients: A hen - 400 gram; Olive oil - 2 tbsp; Mixture of peppers - 2 tbsp; Potato starch - 0,5 Tsp; Water - 50 Ml; Olive oil - 1 tbsp; Mustard - 1 tbsp; Honey - 1 tbsp; Soy sauce - 2 tbsp; Lemon juice - 1 Tsp

Chicken fillet breaded with mixed peppers

Recipe information

Cooking:

35 min.

Servings per container:

Source:

More details

Ingredients for - Chicken fillet breaded with mixed peppers

1. A hen - 400 gram

2. Olive oil - 2 tbsp

3. Mixture of peppers - 2 tbsp

4. Potato starch - 0,5 Tsp

5. Water - 50 Ml

Marinade

1. Olive oil 1 tbsp

2. Mustard 1 tbsp

3. Honey 1 tbsp

4. Soy sauce 2 tbsp

5. Lemon juice 1 Tsp

How to cook deliciously - Chicken fillet breaded with mixed peppers

1. Stage

Separate the white meat from the bones of the chicken.

2. Stage

Mix marinade ingredients in a bowl. French mustard with grains.

3. Stage

Place the chicken meat in the marinade for 20 minutes, flip once.

4. Stage

Crush the pepper mixture in a mortar. Remove the chicken meat from the marinade, removing any excess (with your fingers). Dip the chicken meat in the pepper mixture.

1. Stage. Chicken fillet breaded with mixed peppers: Crush the pepper mixture in a mortar. Remove the chicken meat from the marinade, removing any excess (with your fingers). Dip the chicken meat in the pepper mixture.

5. Stage

Pour oil into a skillet and heat it up. Turn on the oven to 180 degrees.

6. Stage

Roast the chicken meat on both sides, 1 minute at a time, until golden. Place in the oven for 7-10 minutes. Ideally, the temperature inside the cooked chicken filet is 71 degrees.

1. Stage. Chicken fillet breaded with mixed peppers: Roast the chicken meat on both sides, 1 minute at a time, until golden. Place in the oven for 7-10 minutes. Ideally, the temperature inside the cooked chicken filet is 71 degrees.

7. Stage

Remove from the oven, remove to a plate, and let stand for 5 minutes.

8. Stage

Dissolve the starch in water (50 ml). Pour the marinade and diluted starch into the pan where the fillets were roasted. Place on low heat until it thickens.