Cornflake Chicken Strips

1 . Stage

Combine garlic powder and cayenne in a small bowl. Sprinkle on both sides of the chicken tenders. Season with salt and pepper.

2 . Stage

Dredge chicken in flour, then in egg substitute, allowing excess to drip off.

3 . Stage

Press strips into cornflakes on both sides.

4 . Stage

Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Preheat the oven to 325 degrees F (165 degrees C).

5 . Stage

Brown chicken strips in the hot oil on both sides, working in batches if needed, 3 to 5 minutes. Place browned strips on a cookie sheet with a grate.

6 . Stage

Bake chicken in the preheated oven until no longer pink in the centers and juices run clear, 5 to 10 minutes, depending on their size.