Ingredients for - Creamy Bean Dip with Canned Black Beans

1. Reduced-fat sour cream 1 cup
2. Reduced-fat shredded Cheddar cheese ½ cup
3. Canned black beans, rinsed ½ cup
4. Dried parsley, plus more for sprinkling ¼ teaspoon
5. Ground paprika ¼ teaspoon
6. Chili powder ⅛ teaspoon
7. Onion Powder ⅛ teaspoon
8. Garlic powder 1 pinch
9. Crushed red pepper flakes 1 pinch
10. Ground black pepper 1 pinch

How to cook deliciously - Creamy Bean Dip with Canned Black Beans

1 . Stage

Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.

2 . Stage

Keep refrigerated until ready to serve. Keep chilled while serving.