Name: Crustless Cottage Cheese Mini Quiches
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Nonstick cooking spray -; Eggs - 3; Cottage cheese - ½ cup; Milk - ¼ cup; Chopped cooked broccoli - 1 cup; Shredded Colby-Monterey Jack cheese - ½ cup; Chopped red bell pepper - ¼ cup; Garlic salt - ½ teaspoon; Freshly ground black pepper - ⅛ teaspoon

Ingredients for - Crustless Cottage Cheese Mini Quiches

1. Nonstick cooking spray

2. Eggs 3

3. Cottage cheese ½ cup

4. Milk ¼ cup

5. Chopped cooked broccoli 1 cup

6. Shredded Colby-Monterey Jack cheese ½ cup

7. Chopped red bell pepper ¼ cup

8. Garlic salt ½ teaspoon

9. Freshly ground black pepper ⅛ teaspoon

How to cook deliciously - Crustless Cottage Cheese Mini Quiches

1 . Stage

Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.

2 . Stage

Combine eggs, cottage cheese, and milk in a blender or Vitamix. Blend on low speed to combine, 1 to 5 seconds. Pour mixture into a medium mixing bowl.

3 . Stage

Add broccoli, Colby-Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt, and pepper. Stir to combine.

4 . Stage

Divide mixture evenly between the prepared muffin cups.

5 . Stage

Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes.