Name: Edamame Hummus
Prep time: 15 min
Cook time: 15 min
Yield: 3
Ingredients: 1 package (16 ounces) frozen shelled edamame, thawed -; 1/2 cup tahini -; 1/2 cup water -; 1/3 to 1/2 cup lemon juice -; 2 garlic cloves, minced -; 1 teaspoon sea salt -; 1/4 cup olive oil -; 1/4 cup minced fresh mint -; 2 jalapeno peppers, seeded and chopped, optional -; Assorted fresh vegetables -; Rice crackers -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Edamame Hummus

1. 1 package (16 ounces) frozen shelled edamame, thawed -

2. 1/2 cup tahini -

3. 1/2 cup water -

4. 1/3 to 1/2 cup lemon juice -

5. 2 garlic cloves, minced -

6. 1 teaspoon sea salt -

7. 1/4 cup olive oil -

8. 1/4 cup minced fresh mint -

9. 2 jalapeno peppers, seeded and chopped, optional -

10. Assorted fresh vegetables -

11. Rice crackers -

How to cook deliciously - Edamame Hummus

1. Stage

Place the edamame in a loosely covered microwave-safe bowl. Microwave on high until just tender, two to three minutes. Editor's Tip: Shelled edamame can also be cooked on the stovetop for about five minutes in either a pot of boiling water or a vegetable steamer set over boiling water and covered with a lid. Regardless of the technique used, edamame has the best flavor and texture if cooked until just tender.

2. Stage

Transfer the edamame to a food processor. Add the tahini, water, 1/3 cup lemon juice, garlic, salt, oil, mint and, if desired, the jalapenos. Process until smooth, one to two minutes, adding more lemon juice as needed to achieve your desired texture. Transfer the finished hummus to a serving bowl. Serve with assorted fresh vegetables and rice crackers.