Name: Healthier Baked Chicken Breasts
Prep time: 5 min
Cook time: 5 min
Yield: 2
Ingredients: Garlic powder - 1 teaspoon; Smoked paprika - 1 teaspoon; Ground mustard - ½ teaspoon; Parsley flakes - ½ teaspoon; Salt - ½ teaspoon; Ground black pepper - ½ teaspoon; Olive oil - 1 tablespoon; Boneless skinless chicken breasts - 2 (12 ounce); Butter - 2 tablespoons; Parchment paper - 2 tablespoons

Ingredients for - Healthier Baked Chicken Breasts

1. Garlic powder 1 teaspoon

2. Smoked paprika 1 teaspoon

3. Ground mustard ½ teaspoon

4. Parsley flakes ½ teaspoon

5. Salt ½ teaspoon

6. Ground black pepper ½ teaspoon

7. Olive oil 1 tablespoon

8. Boneless skinless chicken breasts 2 (12 ounce)

9. Butter 2 tablespoons

10. Parchment paper 2 tablespoons

How to cook deliciously - Healthier Baked Chicken Breasts

1 . Stage

Preheat the oven to 400 degrees F (200 degrees C).

2 . Stage

Mix garlic powder, paprika, mustard, parsley, salt, and pepper in a small bowl. Rub all sides of each chicken breast in olive oil and coat all sides with the spice rub. Place on a baking sheet. Top each breast with 1 tablespoon of butter. Cover each breast with parchment paper and tuck the paper underneath, creating a sealed pouch.

3 . Stage

Bake until chicken is no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from the oven and let rest 5 minutes.