Ingredients for - Vegan (Say What?!) Gumbo
How to cook deliciously - Vegan (Say What?!) Gumbo
1 . Stage
Heat 1 tablespoon canola oil in a skillet over medium high heat.
2 . Stage
Stir in the onion, bell peppers, celery, and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes.
3 . Stage
Transfer the vegetable mixture to a large bowl; set aside.
4 . Stage
Heat the remaining 1/3 cup canola oil in the same skillet over medium heat for about 30 seconds.
5 . Stage
Whisk in the flour, stirring constantly until the roux darkens and has a nutty scent, about 15 minutes.
6 . Stage
Reduce heat to low and pour in about one cup of vegetable broth, whisking constantly until the mixture is smooth.
7 . Stage
Stir in the vegetable mixture and tomatoes.
8 . Stage
Pour in about one more cup of vegetable broth, stirring to combine.
9 . Stage
Mix in the eggplant, okra, red beans, salt, thyme, basil, file powder, cayenne pepper, black pepper, paprika, cumin, liquid smoke, bay leaves, and remaining 4 cups of broth.
10 . Stage
Cover and continue to simmer for 1 1/2 hours, stirring occasionally.