Healthier Poached Fish Tacos
Recipe information
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Cooking:
20 min.
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Servings per container:
4
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Source:

Ingredients for - Healthier Poached Fish Tacos

1. Tilapia - 4 (5 ounce) fillets
2. Tequila - ½ cup
3. Lime, juiced - 1 medium
4. Canola oil - 2 teaspoons
5. Chopped fresh cilantro - ½ cup
6. Light sour cream - ½ (8 ounce) container
7. Chopped chipotle peppers in adobo sauce, or more to taste - 1 tablespoon
8. Hard taco shells - ¾ (5.8 ounce) package
9. Iceberg lettuce, chopped - ½ head
10. Roma (plum) tomatoes, chopped - 2 medium
11. Avocado, chopped - 1 medium

How to cook deliciously - Healthier Poached Fish Tacos

1. Stage

Place tilapia in a non-reactive container with tequila and lime juice. Marinate for 10 to 15 minutes.

2. Stage

Heat canola oil in a medium skillet over medium heat. Add tilapia with tequila and lime juice. As the liquid comes to a simmer, break the tilapia up with a spatula until flaky and cooked through, 5 to 10 minutes. Turn off the heat and stir in cilantro.

3. Stage

Combine sour cream and chopped chipotle peppers in adobo sauce; stir until well combined.

4. Stage

Divide fish between the 8 taco shells. Top with lettuce, tomatoes, avocado, and sour cream mixture.