Name: Healthier Poached Fish Tacos
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Tilapia - 4 (5 ounce) fillets; Tequila - ½ cup; Lime, juiced - 1 medium; Canola oil - 2 teaspoons; Chopped fresh cilantro - ½ cup; Light sour cream - ½ (8 ounce) container; Chopped chipotle peppers in adobo sauce, or more to taste - 1 tablespoon; Hard taco shells - ¾ (5.8 ounce) package; Iceberg lettuce, chopped - ½ head; Roma (plum) tomatoes, chopped - 2 medium; Avocado, chopped - 1 medium

Ingredients for - Healthier Poached Fish Tacos

1. Tilapia 4 (5 ounce) fillets

2. Tequila ½ cup

3. Lime, juiced 1 medium

4. Canola oil 2 teaspoons

5. Chopped fresh cilantro ½ cup

6. Light sour cream ½ (8 ounce) container

7. Chopped chipotle peppers in adobo sauce, or more to taste 1 tablespoon

8. Hard taco shells ¾ (5.8 ounce) package

9. Iceberg lettuce, chopped ½ head

10. Roma (plum) tomatoes, chopped 2 medium

11. Avocado, chopped 1 medium

How to cook deliciously - Healthier Poached Fish Tacos

1 . Stage

Place tilapia in a non-reactive container with tequila and lime juice. Marinate for 10 to 15 minutes.

2 . Stage

Heat canola oil in a medium skillet over medium heat. Add tilapia with tequila and lime juice. As the liquid comes to a simmer, break the tilapia up with a spatula until flaky and cooked through, 5 to 10 minutes. Turn off the heat and stir in cilantro.

3 . Stage

Combine sour cream and chopped chipotle peppers in adobo sauce; stir until well combined.

4 . Stage

Divide fish between the 8 taco shells. Top with lettuce, tomatoes, avocado, and sour cream mixture.