Name: Healthy Crustless Quiche Base Recipe
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Shamrock Farms® Premium Sour Cream - 1 cup; Shamrock Farms® Cottage Cheese - 1 cup; Cooking spray - 1 cup; Frozen mixed vegetables, cooked and drained - 1 cup; Eggs - 4; Unbleached all-purpose flour - ¼ cup; Salt - 1 teaspoon; Freshly ground black pepper - ¼ teaspoon; Shredded Cheddar cheese - 2 cups

Ingredients for - Healthy Crustless Quiche Base Recipe

1. Shamrock Farms® Premium Sour Cream 1 cup

2. Shamrock Farms® Cottage Cheese 1 cup

3. Cooking spray 1 cup

4. Frozen mixed vegetables, cooked and drained 1 cup

5. Eggs 4

6. Unbleached all-purpose flour ¼ cup

7. Salt 1 teaspoon

8. Freshly ground black pepper ¼ teaspoon

9. Shredded Cheddar cheese 2 cups

How to cook deliciously - Healthy Crustless Quiche Base Recipe

1 . Stage

Preheat the oven to 325 degrees F (165 degrees C). Spray an 8x8-inch baking dish with cooking spray.

2 . Stage

Allow mixed vegetables to cool once cooked.

3 . Stage

Combine eggs, Shamrock Farms Premium Sour Cream, Shamrock Farms Cottage Cheese, flour, salt, and pepper in a medium bowl. Stir together or blend in a food processor until the mixture is smooth, about 1 minute.

4 . Stage

Pour the egg mixture into a bowl with the vegetables. Add 1 cup cheese and mix. Pour the mixture into the baking dish and smooth out the top. Top with remaining cheese.

5 . Stage

Bake until set, about 45 minutes. Remove the baking dish from the oven. The quiche will be puffed up, but will fall slightly as it cools. Allow it to cool, then refrigerate. Cut into squares and serve.