Instant Pot Butternut Squash and Pumpkin Spice Soup
Recipe information
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Cooking:
30 min.
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Servings per container:
6
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Source:

Ingredients for - Instant Pot Butternut Squash and Pumpkin Spice Soup

1. Avocado oil, or as needed - 1 tablespoon
2. Onion, diced - 1
3. Butternut squash, cubed - 2 pounds
4. Curry powder - 1 teaspoon
5. Ground cinnamon - ½ teaspoon
6. Ground nutmeg - ¼ teaspoon
7. Vegetable broth - 3 cups
8. Unsweetened applesauce - 2 cups
9. Pumpkin Puree - ½ cup
10. Ghee (clarified butter) - 2 tablespoons
11. Honey, or more to taste - 2 teaspoons
12. Salt to taste - 2 teaspoons

How to cook deliciously - Instant Pot Butternut Squash and Pumpkin Spice Soup

1. Stage

Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Heat oil and add onion. Saute until translucent, about 2 minutes; be careful not to brown the onion. Move onion to the side of the pot. Add a layer of butternut squash to the bottom of the pot. Brown slightly, about 4 minutes. Add remaining butternut squash, curry powder, cinnamon, and nutmeg. Mix and continue cooking until fragrant, about 1 minute.

2. Stage

Pour broth and applesauce into the pot with the butternut squash mixture. Close and lock the lid; set knob to sealing. Select high pressure and set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

3. Stage

Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid.

4. Stage

Mix pumpkin puree and ghee into the pot with the soup. Blend with a stick blender. Add honey and salt. Mix thoroughly.