Ingredients for - Keto Egg Muffins with Chorizo
How to cook deliciously - Keto Egg Muffins with Chorizo
1 . Stage
Preheat the oven to 375 degrees F (190 degrees C). Spray a 6-cup muffin tin with baking spray with flour (such as Pam®).
2 . Stage
Heat a skillet over medium heat. Add chorizo and onion; pan fry about 10 minutes.
3 . Stage
Beat eggs in a bowl with a splash of water. Add shredded pepper Jack cheese and cilantro to egg mixture.
4 . Stage
Pour egg mixture into prepared muffin tin, filling each cup half-full. Spoon chorizo mixture evenly into cups.
5 . Stage
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 30 minutes.
Recipe information
Cooking:
15 min.
Servings per container:
6
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