Name: Lemon-Garlic Chicken Thighs
Prep time: 10 min
Cook time: 10 min
Yield: 8
Ingredients: Fresh lemon juice - ¼ cup; Honey - 2 tablespoons; Worcestershire sauce - 2 teaspoons; Garlic, chopped - 4 cloves; Boneless, skinless chicken thighs - 2 pounds; Cooking spray - 2 pounds; Ground black pepper - ½ teaspoon; Salt - ¼ teaspoon

Ingredients for - Lemon-Garlic Chicken Thighs

1. Fresh lemon juice ¼ cup

2. Honey 2 tablespoons

3. Worcestershire sauce 2 teaspoons

4. Garlic, chopped 4 cloves

5. Boneless, skinless chicken thighs 2 pounds

6. Cooking spray 2 pounds

7. Ground black pepper ½ teaspoon

8. Salt ¼ teaspoon

How to cook deliciously - Lemon-Garlic Chicken Thighs

1 . Stage

Combine lemon juice, honey, Worcestershire sauce, and garlic in a non-reactive dish. Add chicken; turn to coat all sides. Cover and marinate in the refrigerator, turning occasionally, for 1 hour.

2 . Stage

Preheat the oven to 425 degrees F (220 degrees C). Spray a shallow roasting pan with cooking spray.

3 . Stage

Remove chicken from the marinade and shake off excess. Arrange chicken on the prepared roasting pan. Pour remaining marinade over top. Sprinkle with pepper and salt.

4 . Stage

Bake in the preheated oven, basting occasionally with marinade, for 20 minutes. Bake without basting until the juices run clear, another 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).