Name: Pan-Fried Falafel Bites
Prep time: 15 min
Cook time: 15 min
Yield: 20
Ingredients: Garbanzo beans, drained - 1 (16 ounce) can; Olive oil, divided, or more as needed - 1 cup; Panko bread crumbs, divided, or more as needed - ½ cup; Chopped white onion - ¼ cup; Egg - 1; Dried parsley - 2 tablespoons; Curry powder - 1 tablespoon; Garlic powder - 1 tablespoon; Lemon juice - 1 tablespoon; Ground black pepper - ½ tablespoon

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Pan-Fried Falafel Bites

1. Garbanzo beans, drained - 1 (16 ounce) can

2. Olive oil, divided, or more as needed - 1 cup

3. Panko bread crumbs, divided, or more as needed - ½ cup

4. Chopped white onion - ¼ cup

5. Egg - 1

6. Dried parsley - 2 tablespoons

7. Curry powder - 1 tablespoon

8. Garlic powder - 1 tablespoon

9. Lemon juice - 1 tablespoon

10. Ground black pepper - ½ tablespoon

How to cook deliciously - Pan-Fried Falafel Bites

1. Stage

Place garbanzo beans, 1/4 cup olive oil, 1/4 cup panko bread crumbs, onion, egg, parsley, curry powder, garlic powder, lemon juice, and pepper into a food processor or blender. Puree until coarse, adding bread crumbs if needed as you don't want mixture too moist.

2. Stage

Take 1 tablespoon of mixture, roll into a ball, and coat with panko bread crumbs. Place on a plate. Repeat with remaining mixture.

3. Stage

Heat remaining olive oil (about 1 inch) in a deep skillet over medium heat. Pan-fry bites until crispy golden brown, 2 to 3 minutes per side, working in batches if necessary. Remove and drain on paper towels.