Name: Panko-Crusted Tilapia
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: All-purpose flour - 1 ½ cups; Eggs, beaten - 3 large; Panko bread crumbs - 1 ½ cups; Chopped fresh cilantro - ¼ cup; Lime, zested - 1; Garlic powder, or more to taste - 1 pinch; Cayenne pepper, or more to taste - 1 pinch; Salt and ground black pepper to taste - 1 pinch; Tilapia fillets - 4; Canola oil, or more as needed - 4

Ingredients for - Panko-Crusted Tilapia

1. All-purpose flour 1 ½ cups

2. Eggs, beaten 3 large

3. Panko bread crumbs 1 ½ cups

4. Chopped fresh cilantro ¼ cup

5. Lime, zested 1

6. Garlic powder, or more to taste 1 pinch

7. Cayenne pepper, or more to taste 1 pinch

8. Salt and ground black pepper to taste 1 pinch

9. Tilapia fillets 4

10. Canola oil, or more as needed 4

How to cook deliciously - Panko-Crusted Tilapia

1 . Stage

Put flour and eggs into 2 separate dishes. Combine bread crumbs, cilantro, lime zest, garlic powder, cayenne pepper, salt, and black pepper in a third dish.

2 . Stage

Season tilapia fillets with salt and pepper. Put 1 fillet in flour, coat both sides, and gently shake off excess. Dip into eggs, turning once, then dredge in the bread crumb mixture to coat. Repeat with remaining fillets.

3 . Stage

Heat oil in a large skillet over medium heat. Place fillets in the skillet and cook until crust is golden and fish is easy to lift with a spatula, 3 to 4 minutes. Turn and cook on the other side until fish flakes easily with a fork, another 3 to 4 minutes.