Ingredients for - Pan-Seared Chicken Tenderloin
How to cook deliciously - Pan-Seared Chicken Tenderloin
1 . Stage
Place chicken tenderloins in a bowl. Add 3 tablespoons olive oil, salt, and pepper; stir to coat. Add paprika, garlic powder, onion powder, Cajun seasoning, and chili powder. Toss thoroughly with tongs or a spoon.
2 . Stage
Heat remaining olive oil in a large pan over medium-high heat.
3 . Stage
Place chicken in hot oil and cook, covered, for 6 minutes. Squeeze lemon juice over chicken. Flip and cook until a dark, crispy crust forms, about 6 more minutes.
Recipe information
Cooking:
10 min.
Servings per container:
4
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