Portuguese fish casserole

1 . Stage

For the side dish, we'll take rice.

2 . Stage

Wash and peel the vegetables. Cut onion into thin slices, carrots into circles, tomatoes into halves or quarters.

3 . Stage

Cut the fish fillet into small pieces.

4 . Stage

Melt a tablespoon of butter and grease the ramekins from the inside, put the pieces of fish in the molds, interspersing them with tomato halves, slices of onion and thinly sliced carrot rings. Season with salt and pepper. Cover and place in an oven preheated to 220°C for 20 minutes.

5 . Stage

In the meantime, prepare a white sauce - put a spoonful of flour in a hot pan and cook, stirring, until a nutty smell appears, add a spoonful of butter, stir until smooth and pour in some warm water or broth (fish or vegetable). While stirring, cook for a couple of minutes. The sauce should be about a thin sour cream. Salt and pepper it, sprinkle it with finely chopped greens.

6 . Stage

Take the ramekins out of the oven, pour the white sauce into each one, sprinkle with grated cheese and put it back in the oven for 5 minutes, but without the lid.