Name: Pumpkin Energy Bars
Prep time: 20 min
Cook time: 20 min
Yield: 24
Ingredients: Pumpkin Puree - 1 (15 ounce) can; Eggs, beaten - 4; White sugar - 1 ½ cups; Vegetable oil - 1 cup; Water - ⅔ cup; All-purpose flour - 1 cup; Whole-wheat pastry flour - 1 cup; Powdered milk - ¾ cup; Ground unsalted almonds - ¾ cup; Flax seed meal - ½ cup; Baking soda - 2 teaspoons; Salt - 1 ½ teaspoons; Ground cinnamon - 1 teaspoon; Ground nutmeg - 1 teaspoon; Ground cloves - ½ teaspoon; Ground ginger - ¼ teaspoon; Miniature semisweet chocolate chips - ¼ (18 ounce) package

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Pumpkin Energy Bars

1. Pumpkin Puree - 1 (15 ounce) can

2. Eggs, beaten - 4

3. White sugar - 1 ½ cups

4. Vegetable oil - 1 cup

5. Water - ⅔ cup

6. All-purpose flour - 1 cup

7. Whole-wheat pastry flour - 1 cup

8. Powdered milk - ¾ cup

9. Ground unsalted almonds - ¾ cup

10. Flax seed meal - ½ cup

11. Baking soda - 2 teaspoons

12. Salt - 1 ½ teaspoons

13. Ground cinnamon - 1 teaspoon

14. Ground nutmeg - 1 teaspoon

15. Ground cloves - ½ teaspoon

16. Ground ginger - ¼ teaspoon

17. Miniature semisweet chocolate chips - ¼ (18 ounce) package

How to cook deliciously - Pumpkin Energy Bars

1. Stage

Preheat oven to 350 degrees F (175 degrees C). Grease a large bar-cookie pan.

2. Stage

Stir pumpkin puree, eggs, sugar, oil, and water together in a large bowl until smooth.

3. Stage

Stir all-purpose flour, pastry flour, powdered milk, almonds, flax seed meal, baking soda, salt, cinnamon, nutmeg, cloves, and ginger together with a whisk in a separate bowl; stir into the pumpkin mixture until you have a smooth batter. Pour the batter into the prepared pan. Sprinkle chocolate chips over the top of the batter.

4. Stage

Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes. Let cool completely before cutting.